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Interesting home made techniques of gum care

Interesting home made techniques of gum care

Healthy gums are one of the vital aspects of good oral health. There are many ways by which you can keep your gums healthy by using home-made things. It gives you the chance to avoid the harmful chemicals present in the factory made products like mouthwash and toothpaste. Going natural also helps you to cut down your budget while purchasing expensive mouthwash and toothpaste.

Given below are some leading natural ways that help promote excellent gum care!

Tea oil
Tea oil or tea tree oil is one of the leading ingredients for good gum care. The presence of Tannic acid makes the oil beneficial for good gum care. Anti-inflammatory properties of tea tree oil help in treating the infected gum to recover properly. You must brush after putting some tea tree oil for better gum care results. Note that homemade tea tree oil might be toxic.

Vitamin C
You must increase the intake of the vegetables that are rich in vitamin C. Increased vitamin C helps in gum care as it minimizes the risks of infections in the gum. The chances of getting affected by the periodontal disease get prominent if vitamin C is less in the body. The vegetables that are rich in vitamin C are broccoli and red pepper. Some fruits that are rich in vitamin C are mango, papaya, kiwi, orange, and grapes.

Consumption of cranberry
You can increase the frequency of consuming cranberry as it extensively helps in gum care. It reduces the chances of gum getting affected by various diseases. It can also help in the recovery of periodontitis.

Use of baking soda
Baking Soda is easily available at home and one of the effective home ingredients of gum care. It helps to neutralize the acids in the mouth. Gums can, therefore, experience comfort. It also reduces a toothache caused by periodontitis. Consider mixing baking soda with lukewarm water and apply it on the teeth and gums. Repeat the process regularly.

Technique of oil pulling
The swishing of edible coconut or sesame oil is one of the best techniques of gum care. You need to go through this process regularly. It helps your teeth to avoid the condition of plaque buildup. Take a tablespoon of oil and keep swishing it for a good 15 -20 minutes. The oil pulls out the impurities from your teeth. Reduced plaque can cut down the chances of gingivitis prominently.

Usage of natural remedies
Always consider talking to the dentist before using any of the above-mentioned products. You can also go through the calcium-rich diet plans to ensure the good health of the gums. A good dentist always suggests you the ways to promote gum health.

As a prominent measure, you must discontinue smoking. It always leads your gums to experience hazards.

Regular screening is vital to promote good gum care. Your doctor can predict any forth-coming chances of infection by checking the gums.

So, these are some leading ways of gum care that you must know about. All these procedures are cheap and accessible.

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